GROUND

In order to manifest our dreams + desires, to create with reverence + live a life luscious we first need to ground.  Grounding is an ancient ritual, regarded by our ancestors as a means of affirming our existence + solidifying our connection to the Earth.  Grounding says :  I’m here.  I’m Present.  I’m ready to assist + ready to receive.   Modern life has become contrary to our well-being.  Days spent out of Nature, hectic lives, substance addiction, poor diet, late-nights + overexposure to technology all have a destabilizing effect.  Grounding seeks to link us to the physical domain + can alleviate disassociative sensations such as : dizziness, clumsiness, over-thinking + thought fixation, low energy, over-sensitivity + confusion.